Thursday, February 4, 2010

"I want to run..."

I hope everyone enjoyed the visualization exercise, though I am shocked that none of you knew the song. I recommend downloading it and playing it before your races. I am a firm believer in visualization and have been using it myself for many years. You can play the song here, but will have to download it whatever way you usually get music. I want everyone to think positively about your races. You all have been working extremely hard and are ready. It is now up to you. Rely on your training and stay focused and you will do great.

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