Practice Schedule

First off, Happy Valentines Day to all of you! I already posted who the State Qualifiers are. As of right now, we will practice Tuesday, Wednesday, Thursday, Friday. We will not have formal practice tomorrow. There is snow in the forecast for Tuesday but we will just have to wait and see about that. If things need to get changed around, I will be sure to let everyone know. Tomorrow you should do easy running, 2-5 miles followed by 6x75 meter accelerators or strides. We will do a workout either Tuesday or Wednesday depending on the weather and then go easy Thursday and Friday. The meet on Saturday is at 12pm. Right now, plan for practice at 10:30AM and we will meet in the commons. If that changes I will let you all know. Any questions/concerns/situations feel free to call me or e-mail me. Stay tuned for times and feedback from yesterday.