Thursday, January 14, 2010

Splits from SCC Housatonic Championships

All around great meet. We won 10 events which is just amazing. Everyone had their head in the meet and I'm very proud of everyone's performances. As you can see, the hard work does pay off. Nicely done ladies!

4x800m
Caitlyn- I think this is the right leg for you. You got us in a nice position and ran with your heart in this race. Stay focused and POSITIVE
Amanda-Missed
Sarah-Missed
Julie-Missed
10:23.07
Nice relay. I think this time will come down much more.
*I missed the splits because I had to go run the Long Jump

55 HH
Emily 10.9- I was at LJ. You have the determination to excel and now have some things to work on thanks to Coach G. Practice and get focused for the SCC meet

55 D
Ashia W 7.40 7.30 Great race. You tucked your arms in more, I think that made a huge difference. Nicely done

Ally B 8.2- You have impressed me all season, keep working hard

Carla B 8.2- Same as above

Jill J- 8.3- You are better than this. Stay focused

Courtney G 8.3- Same as Jill

Emily W 8.5- Same as Courtney and Jill

1000m
Kathleen- 38 40 41 40 38 3:16.7- Not used to the speed. Solid performance. This will help in your 3200.

Julie 38 40 40 37 34 3:09.5- Fantastic race. You looked very strong. Lets start thinking sub 3:07

Tesni- 40 1:21 2:05 2:49 3:29.3- You surprised me in this race. Nice job

Jenna- 42 1:21 2:05 2:50 3:26.5- Same as Tesni.Just missed the State qualifying mark. We will achieve this. Stay focused.

Hannah 40 1:26 2:14 3:01 3:43.4. Good job, solid race

Hayley- 41 1:23 2:05 2:57 3:47.22. You are better than this. I want to see your knee recover and you to bounce back.

600m
Sharon 36.77 40.39 40.24 1:57.50. Very nice race, good job

Wendy 37.2 40.31 41.6 1:59.1 Solid race but you can go faster

Meghan 36.97 39.75 38.92 1:55.5. I felt as though you held back a bit in the beginning. Very good run though.

Sarah 31.9 34.5 34.58 1:41.06- FANTASTIC! Awesome race, nicely done.

Taylor 34.94 37.6 37.7 1:50.21. Great race. I feel as though you are finally coming along. You just missed the state qualifying mark. Stay focused and we'll get this at SCC's

1600m
Julie 40 43 43 42 43 43 42 41 5:40.5-Great job after two solid performances

Jen 41 1:27 2:17 3:09 4:02 4:57 5:29 5:53 6:45

Jenna 42 1:27 2:16 3:04 3:54 4:42 missed 6:07. You have a lot more potential than this.

Hayley 44 1:32 2:23 3:16 4:11 5:06 6:00 6:54. Stay positive and I want to see a real good 1000m from you.

300m
Carla 47.03 Very impressive, nicely done
Ashia- 44.8 Sorry I put you in this but you did great!
Ally- 47.0 Great job

3200m
Kathleen 42 45 46 46 45 45 46 46 45 46 46 46 46 46 46 42 12:07.5. Great race. You would have run much faster with more company. Nicely done.

Amanda-44 45 45 45 46 46 47 46 47 47 47 47 missed 45 42 12:19.15 Fantastic job. You keep impressing me with every race. Stay focused and it will keep dropping.

Tesni 44 46 46 48 48 49 49 48 52 51 54 52 51 53 53 49 13:17.8- You have the ability, we just need to build that strength back. Your injury set you back a little but now its time to think ahead. Nice job.

4x400
Taylor 1:06.?
Kylee 1:04.8
Sarah 1:04.9
Casey 1:04.2
4:23.10
Good relay, we had a sizeable lead. We need to shave off a few seconds though.Good job

4x200m
Jill 28.8
Kylee 27.2
Casey 28.2
Ashia 28.0
1:52.5
Nicely done girls.

LJ
Alisha 15-06 Great job!
Courtney 13-04.5 Well done

HJ
Kylee 5-00 You are extremely talented in this event. Good job

PV
Sarah 8-06 Nicely done!
Jen 8-00 Good job after I tired you in the mile

Shot
Rachel 40-07.25 Well done!
Breslyn 29-00.00 Fantastic job.

No comments:

Post a Comment